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Surprise!  

I've opened up a new blog.  It's been awhile since I've done this and I'm a bit rusty, but here it goes.  I realize that blogs are a bit passé, so 20th century, and that YouTubering and Twitter twitting is what all the cool kids are doing......but I'm old fashioned.  I like to write.  I'm more comfortable with the written word than in front of a camera.  I'll do some videos too...lots of them....but this will be the main venue in which I show and tell what I am wanting to do.

So what am I wanting to do?

Hell if I know.

I can't put it all into one snappy phrase, or paragraph, or even a single post or YouTube shot.  I just know that I am old.  Way fucking old.  Looking at being 60 in a few months kind of old.  I never imagined that I would get to this age.  I certainly wasn't ready to face all the problems of age; weight gain, muscle loss, health problems, etc. etc. etc.  Being old sucks.  I want to find out if it has to suck, or at least not suck as much.

If you will bear with me in the coming days, weeks, and months....I'll take you on a journey.  I'm setting out to find if it is at all possible to attain health and fitness on this side of the hill.  There are many like me and many more who will become me (just you wait).  There are lots of questions and there are lots of wrong answers out there from so-called fitness experts.  I want to find the truth.  Along the way I will try to amuse and entertain.  I hope to learn and teach.  I'm crude, rude, and I cuss.  That's just who I am and I'll show it to you, warts and all.